Serves 4
Ingredients:
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1 bunch of carrots (~3 cups grated)
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2 Tbsp olive oil
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2 Tbsp lemon juice
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2 tsp honey
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1 tsp Dijon mustard
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½ tsp ground cumin
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¼ tsp salt
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2 Tbsp fresh parsley (or 1 Tbsp dried)
Directions:
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Thoroughly wash and peel the carrots, then cut off and discard the greens
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Grate the carrots on the large holes of a box grater (or any method to get them into small strips)
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In a small bowl, stir olive oil, lemon juice, honey, Dijon mustard, cumin, and salt into a dressing
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In a larger bowl, mix carrots, dressing, and parsley until combined
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Refrigerate for at least 20 minutes and stir once before serving
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Enjoy! This mix will last up to 4 days covered in the refrigerator
Nutrition Facts (per serving): 113 Calories, 13g Carbohydrates, 3g Protein, 7g Fat
Inspired by cookieandkate.com. Prepared by Abby Olmstead, UTMB Dietetic Intern, April 2020
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